Food database and calorie counter

Boni

Graines de Chia

Nutrition Facts

Serving Size

100 g

Energy

1900 kj

23%

454 kcal

Fat

31.00g

44%

Saturated Fat

3.300g

17%

Carbohydrates

3.70g

Sugar

0.00g

Fibre

34.0g

Protein

25.00g

50%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Apr 23 01:07 AM

Source: FatSecret Platform API

23%

of RDI*

(454 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (71%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

454

Fat

31g

Carbs

3.7g

Prot

25g

There are 454 calories in 100 g of Boni Graines de Chia.

Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

More products from Boni:

Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Mutton Boti
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Whitworths Seed Mix
	Crazy Jack Pumpkin Seeds
	Linwoods Cold Milled Flaxseed
	Subway Multi-Seed Mix
	Nature's Heart Chilli & Lemon Crunch
	Wicked Kitchen Cinnamon & 3 Seeds Porridge

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.