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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.90g
3%
Saturated Fat
0.500g
3%
Carbohydrates
10.80g
4%
Sugar
5.20g
6%
Fibre
3.8g
Protein
2.90g
6%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 24 04:30 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
1.9g
Carbs
10.8g
Prot
2.9g
There are 80 calories in 100 g of Bonduelle Mais Bio.
Calorie Breakdown: 24% fat, 60% carbs, 16% prot.

Related Corn from Bonduelle:

Mais

More products from Bonduelle:

Chickpeas
Cut Green Beans
Petits Pois Extra Small
Petits Pois & Baby Carrots
White Beans

Other types of Corn:

Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
  View More Corn Nutritional Info
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