| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
606 kj
7%
145 kcal
Fat
2.68g
4%
Saturated Fat
0.372g
2%
Monounsaturated Fat
0.439g
Polyunsaturated Fat
0.25g
Carbohydrates
16.27g
6%
Sugar
0.08g
0%
Fibre
0.4g
Protein
16.82g
34%
Salt
0.29g
5%
Cholesterol
46mg
Potassium
37mg
2%
Last updated: 19 Oct 16 10:59 PM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (15%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
2.68g
|
|
Carbs
16.27g
|
|
Prot
16.82g
|
| There are 145 calories in 1 serving of Рулет из Лаваша с Творогом. |
| Calorie Breakdown: 15% fat, 42% carbs, 43% prot. |
Related foods:
|
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
|
|
Milk (2% Lowfat with Added Vitamin A)
|
|
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
|
|
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
|
|
Evaporated Milk (with Added Vitamin A)
|
|
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
|
|
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
|
|
Egg Custards (Dry Mix, with 2% Milk)
|
|
Pancake Syrup (with 2% Maple)
|
|
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
|
|
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
|
|
Blueberry Muffins (with Low Fat 2% Milk)
|
|
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
|
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
