Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet (39 g)
Energy
586 kj
7%
140 kcal
Fat
1.50g
2%
Saturated Fat
-
Carbohydrates
13.00g
5%
Sugar
-
Fibre
2.0g
Protein
18.00g
36%
Salt
0.52g
9%
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Last updated: 09 Dec 10 02:30 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (10%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
1.5g
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Carbs
13g
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Prot
18g
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There are 140 calories in 1 packet (39 g) of Ideal Protein Plain Crepe Mix. |
Calorie Breakdown: 10% fat, 38% carbs, 52% prot. |
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