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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2234 kj
27%
534 kcal
Fat
42.00g
60%
Saturated Fat
4.000g
20%
Carbohydrates
29.00g
11%
Sugar
2.00g
2%
Fibre
27.0g
Protein
18.00g
36%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 23 01:51 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
534
Fat
42g
Carbs
29g
Prot
18g
There are 534 calories in 100 g of Holland & Barrett Gebroken Lijnzaad.
Calorie Breakdown: 67% fat, 20% carbs, 13% prot.

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