Food database and calorie counter

Yayla

Chia Tohumu

Nutrition Facts

Serving Size

100 g

Energy

1866 kj

22%

446 kcal

Fat

31.40g

45%

Saturated Fat

10.800g

54%

Carbohydrates

1.60g

Sugar

0.00g

Fibre

32.5g

Protein

23.20g

46%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
chia tohumu

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Last updated: 21 Jun 24 06:22 AM

Source: FatSecret Platform API

22%

of RDI*

(446 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (74%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

446

Fat

31.4g

Carbs

1.6g

Prot

23.2g

There are 446 calories in 100 g of Yayla Chia Tohumu.

Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

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