| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1438 kj
17%
344 kcal
Fat
11.35g
16%
Saturated Fat
3.51g
18%
Trans Fat
0g
Monounsaturated Fat
6.193g
Polyunsaturated Fat
1.149g
Carbohydrates
40.62g
16%
Sugar
4.46g
5%
Fibre
9.5g
Protein
19.76g
40%
Salt
1.80g
30%
Cholesterol
10mg
Potassium
514mg
26%
Last updated: 25 Apr 09 07:02 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
344
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Fat
11.35g
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Carbs
40.62g
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Prot
19.76g
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| There are 344 calories in 1 serving of Southern Style Black Eyed Peas. |
| Calorie Breakdown: 30% fat, 47% carbs, 23% prot. |
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