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Nutrition Facts
Serving Size
1/2 xícara (50 g)
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
0.70g
1%
Saturated Fat
-
Carbohydrates
29.00g
11%
Sugar
-
Protein
5.80g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Sep 16 10:45 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
0.7g
Carbs
29g
Prot
5.8g
There are 146 calories in 1/2 xícara (50 g) of Kodilar Farinha de Trigo Integral.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

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