| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
180 kj
2%
43 kcal
Fat
0.91g
1%
Saturated Fat
0.151g
1%
Monounsaturated Fat
0.572g
Polyunsaturated Fat
0.221g
Carbohydrates
7.69g
3%
Sugar
3.38g
4%
Fibre
3.6g
Protein
2.85g
6%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
424mg
21%
Last updated: 06 Sep 16 12:09 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (16%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
43
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Fat
0.91g
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Carbs
7.69g
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Prot
2.85g
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| There are 43 calories in 1 serving of Arroz de Couve-Flor. |
| Calorie Breakdown: 16% fat, 61% carbs, 23% prot. |
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