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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
14.00g
20%
Saturated Fat
5.900g
30%
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Protein
30.00g
60%
Salt
4.50g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 22 03:25 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (50%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
14g
Carbs
0.9g
Prot
30g
There are 250 calories in 100 g of Sol&Mar Jamon Serrano.
Calorie Breakdown: 50% fat, 1% carbs, 48% prot.

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