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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1592 kj
19%
380 kcal
Fat
3.70g
5%
Saturated Fat
2.100g
11%
Monounsaturated Fat
1.700g
Polyunsaturated Fat
1.100g
Carbohydrates
72.00g
28%
Sugar
25.00g
28%
Fibre
8.2g
Protein
9.80g
20%
Salt
0.34g
6%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 23 12:53 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
3.7g
Carbs
72g
Prot
9.8g
There are 380 calories in 100 g of Milo Cereal.
Calorie Breakdown: 9% fat, 80% carbs, 11% prot.

More products from Milo:

Coconut Milk (Frozen)
Milk
Milk
Milo 3 in 1
Malted Milk

Other types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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