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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
756 kj
9%
181 kcal
Fat
7.67g
11%
Saturated Fat
1.529g
8%
Trans Fat
0g
Monounsaturated Fat
1.442g
Polyunsaturated Fat
0.79g
Carbohydrates
24.31g
9%
Sugar
3.7g
4%
Fibre
2.7g
Protein
4.74g
9%
Salt
0.60g
10%
Cholesterol
92mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Aug 16 12:14 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
181
Fat
7.67g
Carbs
24.31g
Prot
4.74g
There are 181 calories in 1 serving of Farofa de Brócolis.
Calorie Breakdown: 37% fat, 52% carbs, 10% prot.

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