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Nutrition Facts
Serving Size
1 colher de sopa (10 g)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
4.50g
2%
Sugar
-
Fibre
2.5g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jul 20 07:44 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.7g
Carbs
4.5g
Prot
2g
There are 32 calories in 1 colher de sopa (10 g) of Natu's Farelo de Aveia.
Calorie Breakdown: 20% fat, 56% carbs, 25% prot.

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