| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1264 kj
15%
302 kcal
Fat
8.23g
12%
Saturated Fat
1.332g
7%
Trans Fat
0g
Monounsaturated Fat
3.626g
Polyunsaturated Fat
2.898g
Carbohydrates
50.28g
19%
Sugar
5.24g
6%
Fibre
4.7g
Protein
6.89g
14%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
490mg
25%
Last updated: 12 Oct 09 10:16 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
302
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Fat
8.23g
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Carbs
50.28g
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Prot
6.89g
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| There are 302 calories in 1 serving of Brown Rice and Sweet Potato Salad. |
| Calorie Breakdown: 24% fat, 66% carbs, 9% prot. |
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