Food database and calorie counter

Liza

Óleo de Soja

Nutrition Facts

Serving Size

1 colher de sopa (13 g)

Energy

452 kj

108 kcal

Fat

12.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Monounsaturated Fat

2.900g

Polyunsaturated Fat

7.100g

Carbohydrates

0.00g

Sugar

Protein

0.00g

Salt

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jul 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

12g

Carbs

Prot

There are 108 calories in 1 colher de sopa (13 g) of Liza Óleo de Soja.

Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Lima Beans (Immature Seeds)

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Mayonnaise
	View More Sauces Nutritional Info

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