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Nutrition Facts
Serving Size
1 colher de sopa (10 g)
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
8.60g
3%
Sugar
-
Fibre
8.6g
Protein
0.20g
0%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 24 04:30 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0g
Carbs
8.6g
Prot
0.2g
There are 36 calories in 1 colher de sopa (10 g) of Bem Natural Semente de Chia.
Calorie Breakdown: 0% fat, 98% carbs, 2% prot.

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