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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
2.20g
3%
Saturated Fat
0.600g
3%
Carbohydrates
62.00g
24%
Sugar
0.90g
1%
Fibre
13.0g
Protein
15.00g
30%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 08:44 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
2.2g
Carbs
62g
Prot
15g
There are 334 calories in 100 g of Appennino Umbro Farro Soffiato.
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

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