Food database and calorie counter

Uncle Ben's

Riz Long Grain

Nutrition Facts

Serving Size

1 portion (62.5 g)

Energy

920 kj

11%

220 kcal

Fat

0.70g

Saturated Fat

0.000g

Carbohydrates

48.00g

18%

Sugar

0.30g

Fibre

1.1g

Protein

4.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 21 04:10 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

0.7g

Carbs

48g

Prot

4.6g

There are 220 calories in 1 portion (62.5 g) of Uncle Ben's Riz Long Grain.

Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

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Other types of Rice:

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White Rice (Medium-Grain, Cooked)
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	View More Rice Nutritional Info

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