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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1933 kj
23%
462 kcal
Fat
19.00g
27%
Saturated Fat
2.000g
10%
Carbohydrates
57.00g
22%
Sugar
12.00g
13%
Fibre
10.0g
Protein
8.50g
17%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Mar 22 02:42 PM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
19g
Carbs
57g
Prot
8.5g
There are 462 calories in 100 g of Quaker Cruesli Frutos Secos.
Calorie Breakdown: 39% fat, 53% carbs, 8% prot.

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