Food database and calorie counter

Polenghi

Requeijão Cremoso

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

310 kj

74 kcal

Fat

6.70g

10%

Saturated Fat

4.700g

24%

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

1.00g

Sugar

Fibre

0.0g

Protein

2.30g

Salt

0.40g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jul 23 11:31 AM

Source: FatSecret Platform API

of RDI*

(74 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (82%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.7g

Carbs

Prot

2.3g

There are 74 calories in 1 colher de sopa (30 g) of Polenghi Requeijão Cremoso.

Calorie Breakdown: 82% fat, 5% carbs, 13% prot.

Other types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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