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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
705 kj
8%
169 kcal
Fat
10.07g
14%
Saturated Fat
1.455g
7%
Monounsaturated Fat
3.399g
Polyunsaturated Fat
4.63g
Carbohydrates
17.8g
7%
Sugar
8.69g
10%
Fibre
0.5g
Protein
2.31g
5%
Salt
0.50g
8%
Cholesterol
35mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Nov 10 01:19 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
169
Fat
10.07g
Carbs
17.8g
Prot
2.31g
There are 169 calories in 1 serving of Pumpkin Bars (sans Frosting).
Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

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