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by member: Bren911

Broadbean Dip

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
694 kj
8%
166 kcal
Fat
4.06g
6%
Saturated Fat
0.586g
3%
Trans Fat
0g
Monounsaturated Fat
2.585g
Polyunsaturated Fat
0.64g
Carbohydrates
23.5g
9%
Sugar
2.3g
3%
Fibre
10.6g
Protein
10.32g
21%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
525mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Oct 09 10:15 PM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
166
Fat
4.06g
Carbs
23.5g
Prot
10.32g
There are 166 calories in 1 serving of Broadbean Dip.
Calorie Breakdown: 21% fat, 55% carbs, 24% prot.

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