Food database and calorie counter

К-Руока

Салат Рыбный

Nutrition Facts

Serving Size

100г (100 g)

Energy

820 kj

10%

196 kcal

Fat

15.50g

22%

Saturated Fat

Carbohydrates

4.50g

Sugar

Protein

9.90g

20%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 May 16 06:31 AM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (71%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

15.5g

Carbs

4.5g

Prot

9.9g

There are 196 calories in 100г (100 g) of К-Руока Салат Рыбный.

Calorie Breakdown: 71% fat, 9% carbs, 20% prot.

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Iceberg Lettuce (Includes Crisphead Types)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.