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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
1.56g
2%
Saturated Fat
-
Carbohydrates
60.62g
23%
Sugar
-
Protein
11.48g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 16 09:35 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
302
Fat
1.56g
Carbs
60.62g
Prot
11.48g
There are 302 calories in 100 g of Duru Mantarlı Bulgur.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

More products from Duru:

Durum Tortillas
Durum Wholewheat Spaghetti
Durum Wheat Piadina
Spaghetti Whole Durum Wheat
Durum Wholewheat Fusilli

Other types of Bulgur:

Bulgur (Cooked)
Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info
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