| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
987 kj
12%
236 kcal
Fat
7.75g
11%
Saturated Fat
4.158g
21%
Monounsaturated Fat
1.908g
Polyunsaturated Fat
0.804g
Carbohydrates
28.88g
11%
Sugar
7.3g
8%
Fibre
16.5g
Protein
16.57g
33%
Salt
1.06g
18%
Cholesterol
28mg
Potassium
1854mg
93%
Last updated: 01 Jul 16 01:18 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
236
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Fat
7.75g
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Carbs
28.88g
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Prot
16.57g
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| There are 236 calories in 1 serving of Endives au Jambon avec sa Béchamel Légére. |
| Calorie Breakdown: 28% fat, 46% carbs, 26% prot. |
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