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Nutrition Facts
Serving Size
1/4 cup (30 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
15.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
9.000g
Polyunsaturated Fat
4.000g
Carbohydrates
7.00g
3%
Sugar
1.00g
1%
Fibre
4.0g
Protein
6.00g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Quit joking around with these facts - 1/4 cup serving on the back of package was correct since 2009, until 3 people changed it in 2011. Thanks.
Added Potassium for whole raw almonds from nutritional website...hope you don't mind. Food labels are not required to list it.

2012 label says 160 calories!
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jun 24 10:02 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
15g
Carbs
7g
Prot
6g
There are 170 calories in 1/4 cup (30 g) of Trader Joe's Raw Almonds.
Calorie Breakdown: 72% fat, 15% carbs, 13% prot.

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