Food database and calorie counter

Quaker

Cruesli Chocolade

Nutrition Facts

Serving Size

1 portie (45 g)

Energy

858 kj

10%

205 kcal

Fat

8.60g

12%

Saturated Fat

2.200g

11%

Monounsaturated Fat

5.800g

Polyunsaturated Fat

1.200g

Carbohydrates

26.00g

10%

Sugar

7.20g

Fibre

4.5g

Protein

3.60g

Salt

0.22g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Jul 23 03:08 AM

Source: FatSecret Platform API

10%

of RDI*

(205 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (40%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

205

Fat

8.6g

Carbs

26g

Prot

3.6g

There are 205 calories in 1 portie (45 g) of Quaker Cruesli Chocolade.

Calorie Breakdown: 40% fat, 53% carbs, 7% prot.

Related Breakfast Items from Quaker:

Oat So Simple Winter Pudding
Oat So Simple Protein Pot
Golden Syrup Protein Porridge
Super Goodness Porridge - Apple, Cinnamon & Raisin
Oat So Simple Golden Syrup Morning Bar
Oat So Simple Heaps of Fruit Summer Berries
	View More Quaker Breakfast Items Products

More products from Quaker:

Oats
Gluten Free Oats
Jumbo Whole Rolled Oats
Porridge
Oat So Simple Original with Semi-Skimmed Milk

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Harvest Morn Protein Oats Caramelised Biscuit
	Fuel 10K Golden Syrup Porridge
	Starbucks Five Grain Porridge
	Quaker Golden Syrup Protein Porridge
	M&S Food Lemon & Lime Marmalade
	Kellogg's Special K Protein Nuts, Clusters & Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.