Food database and calorie counter

Kowalew

Ser Smażony

Nutrition Facts

Serving Size

100 g

Energy

615 kj

147 kcal

Fat

7.50g

11%

Saturated Fat

5.500g

28%

Carbohydrates

1.70g

Sugar

0.00g

Protein

18.00g

36%

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Sep 24 07:42 AM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (46%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

7.5g

Carbs

1.7g

Prot

18g

There are 147 calories in 100 g of Kowalew Ser Smażony.

Calorie Breakdown: 46% fat, 5% carbs, 49% prot.

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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