Food database and calorie counter  
Nutrition Facts
Serving Size
2 1/2 fatias (50 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Carbohydrates
22.00g
8%
Sugar
3.70g
4%
Fibre
3.5g
Protein
4.40g
9%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jul 23 09:50 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
1g
Carbs
22g
Prot
4.4g
There are 115 calories in 2 1/2 fatias (50 g) of Pullman Pão de Forma sem Casca Integral.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
  View More Multigrain Bread Nutritional Info

Other types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Multigrain Bread
Hovis Rustic Granary Bloomer
Morrisons Ancient Grain Loaf
Waitrose Farmhouse Batch Multigrain
Tesco Multigrain Waves
Wheatfield Bakery Multigrain Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.