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by member: Lastunaama

Uunimunakas

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
438 kj
5%
105 kcal
Fat
3.85g
5%
Saturated Fat
1.894g
9%
Monounsaturated Fat
0.621g
Polyunsaturated Fat
0.238g
Carbohydrates
5.54g
2%
Sugar
4.85g
5%
Fibre
0.4g
Protein
11.52g
23%
Salt
0.36g
6%
Cholesterol
69mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Jul 16 12:28 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (34%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
105
Fat
3.85g
Carbs
5.54g
Prot
11.52g
There are 105 calories in 1 serving of Uunimunakas.
Calorie Breakdown: 34% fat, 22% carbs, 45% prot.
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