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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
9.00g
3%
Sugar
2.20g
2%
Protein
2.30g
5%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 24 08:36 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
1.3g
Carbs
9g
Prot
2.3g
There are 61 calories in 100 g of Freshona Sweetcorn.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

More products from Freshona:

Pickled Cornichons
Naturally Sweet Sweetcorn
Red Kidney Beans
Black Beans
Sweetcorn

Other types of Corn:

Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info
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