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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1612 kj
19%
385 kcal
Fat
31.00g
44%
Saturated Fat
22.500g
113%
Trans Fat
0.800g
Monounsaturated Fat
7.700g
Polyunsaturated Fat
0.900g
Carbohydrates
0.00g
0%
Sugar
-
Fibre
5.8g
Protein
24.10g
48%
Salt
1.57g
26%
Cholesterol
52mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Nov 20 10:27 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
385
Fat
31g
Carbs
0g
Prot
24.1g
There are 385 calories in 100 g of Woolworths Haloumi.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Related Cheese from Woolworths:

Cheshire Cheese
Imitation Cheddar Cheese
Nachos with Cheese
Swiss Cheese
Camembert Cheese
Pork Liver Cheese
  View More Woolworths Cheese Products

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info
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