Food database and calorie counter

Quaker

Oats Plus

Nutrition Facts

Serving Size

100 g

Energy

1669 kj

20%

399 kcal

Fat

8.00g

11%

Saturated Fat

1.800g

Trans Fat

0.000g

Monounsaturated Fat

3.600g

Polyunsaturated Fat

2.600g

Carbohydrates

70.70g

27%

Sugar

0.00g

Fibre

10.0g

Protein

11.10g

22%

Salt

0.29g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Nov 15 01:59 AM

Source: FatSecret Platform API

20%

of RDI*

(399 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (18%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

399

Fat

Carbs

70.7g

Prot

11.1g

There are 399 calories in 100 g of Quaker Oats Plus.

Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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