Food database and calorie counter

Veneza

Creme de Ricota Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

192 kj

46 kcal

Fat

3.40g

Saturated Fat

0.900g

Trans Fat

0.000g

Carbohydrates

1.80g

Sugar

Fibre

0.0g

Protein

2.00g

Salt

0.21g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jun 24 10:08 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (67%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.4g

Carbs

1.8g

Prot

There are 46 calories in 1 colher de sopa (30 g) of Veneza Creme de Ricota Light.

Calorie Breakdown: 67% fat, 16% carbs, 17% prot.

Other types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
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