Food database and calorie counter

Elovena

Luomu Kaura Annospikapuuro

Nutrition Facts

Serving Size

1 annos (35 g)

Energy

536 kj

128 kcal

Fat

2.80g

Saturated Fat

0.600g

Carbohydrates

19.00g

Sugar

0.40g

Fibre

3.9g

Protein

4.90g

10%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Dec 22 12:12 PM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (21%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

128

Fat

2.8g

Carbs

19g

Prot

4.9g

There are 128 calories in 1 annos (35 g) of Elovena Luomu Kaura Annospikapuuro.

Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
	View More Oatmeal Nutritional Info

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McDonald's Breakfast Wrap with Ketchup
	Galinta Buckwheat Flakes
	Quaker Golden Syrup Protein Porridge
	Starbucks Five Grain Porridge
	Fuel 10K Golden Syrup Porridge
	Wetherspoon Fiesta Brunch

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.