| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2107 kj
25%
504 kcal
Fat
21.48g
31%
Saturated Fat
4.988g
25%
Monounsaturated Fat
5.284g
Polyunsaturated Fat
9.734g
Carbohydrates
28.18g
11%
Sugar
24.53g
27%
Fibre
1.2g
Protein
48.68g
97%
Salt
3.68g
61%
Cholesterol
134mg
Potassium
1365mg
68%
Last updated: 12 Oct 09 10:13 PM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (39%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
504
|
|
Fat
21.48g
|
|
Carbs
28.18g
|
|
Prot
48.68g
|
| There are 504 calories in 1 serving of Baked Fish with Sticky Sauce. |
| Calorie Breakdown: 39% fat, 23% carbs, 39% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
