Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup (30 g)
Energy
920 kj
11%
220 kcal
Fat
20.00g
29%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Monounsaturated Fat
2.500g
Polyunsaturated Fat
14.000g
Carbohydrates
4.00g
2%
Sugar
1.00g
1%
Fibre
2.0g
Protein
5.00g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
130mg
7%
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Last updated: 21 Sep 24 09:53 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (83%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
20g
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Carbs
4g
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Prot
5g
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There are 220 calories in 1/4 cup (30 g) of Diamond of California Chopped Walnuts. |
Calorie Breakdown: 83% fat, 7% carbs, 9% prot. |
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