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Gwoon

Havermout

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
6.40g
9%
Saturated Fat
1.200g
6%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
2.700g
Carbohydrates
58.70g
23%
Sugar
1.20g
1%
Fibre
9.2g
Protein
12.70g
25%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)

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