| July 2024 |
| Fri 5: |
2651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
126.85g |
|
271.17g |
|
-
|
-
|
| Wed 3: |
1821 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
115.29g |
|
119.05g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
12.74g |
|
62.92g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
79.47g |
|
61.93g |
|
-
|
-
|
| Mon 12: |
1088 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
35.73g |
|
120.53g |
|
-
|
-
|
| Sun 4: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
59.00g |
|
116.30g |
|
-
|
-
|
| Sat 3: |
1713 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
84.31g |
|
141.85g |
|
-
|
-
|
| Fri 2: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
69.71g |
|
52.45g |
|
-
|
-
|
| Thu 1: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
101.89g |
|
118.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
69.15g |
|
84.60g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
46.56g |
|
28.51g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
48.40g |
|
52.94g |
|
-
|
-
|
| Sat 11: |
2657 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
135.44g |
|
89.72g |
|
271.65g |
|
-
|
-
|
| Fri 10: |
1951 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
117.17g |
|
150.01g |
|
-
|
-
|
| Thu 9: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
95.77g |
|
162.23g |
|
-
|
-
|
| Wed 8: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
144.58g |
|
131.70g |
|
-
|
-
|
| Tue 7: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
94.63g |
|
196.40g |
|
-
|
-
|
| Mon 6: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
87.65g |
|
121.31g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
2160 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
183.43g |
|
141.53g |
|
-
|
-
|
| Sun 4: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
90.46g |
|
85.33g |
|
2550*
|
 1230
|
