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Leighhg
Leighhg
Joined August 2022
Posts
11
Following
2
Followers
1
Weight History
Start Weight
105 kg
Lost so far:
2.7 kg
Current Weight
102.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
42.3 kg
Follow
Leighhg's Weight History
View Complete History
Following
sheshe2021
Last weigh in:
Losing 0.5 kg a Week
icemyth
Last weigh in:
Losing 0.2 kg a Week
Leighhg's Cook Book
Calories: 117kcal | Fat: 8.28g | Carbs: 1.84g | Prot: 8.49g
Low Carb Muffins
Delicious and low calorie muffins.
Calories: 47kcal | Fat: 4.11g | Carbs: 0.94g | Prot: 1.60g
Pistachio & Clementine Keto Cookies
Holidays themed keto biscuits.
View Complete Cook Book
Leighhg's Recent Food & Exercise
Protein Bread
Almonds
Cashew Nuts
Walking (slow) - 3/kph
Weight Training (moderate)
Squats (Legs)
View Diet Calendar