| September 2024 |
| Fri 6: |
2176 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
115.22g |
|
228.91g |
|
2543*
|
 367
|
| Thu 5: |
2447 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
150.90g |
|
252.34g |
|
2883*
|
436
|
| Wed 4: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
131.22g |
|
180.77g |
|
2773*
|
876
|
| Tue 3: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
150.60g |
|
223.45g |
|
2626*
|
368
|
| Mon 2: |
2170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
160.53g |
|
180.04g |
|
2789*
|
619
|
| Sun 1: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
177.82g |
|
192.81g |
|
2258*
|
68
|
| August 2024 |
| Sat 31: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
96.47g |
|
131.19g |
|
2082*
|
519
|
| Fri 30: |
2049 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
120.03g |
|
204.37g |
|
2770*
|
721
|
| Thu 29: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
75.03g |
|
182.22g |
|
2650*
|
1229
|
| Wed 28: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
101.18g |
|
199.38g |
|
2760*
|
1116
|
| Tue 27: |
2248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
140.98g |
|
231.09g |
|
2693*
|
445
|
| Mon 26: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
132.43g |
|
197.10g |
|
3000*
|
911
|
| Sun 25: |
3073 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
157.34g |
|
179.92g |
|
266.95g |
|
2127*
|
 946
|
| Sat 24: |
2333 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
172.89g |
|
117.93g |
|
3012*
|
679
|
| Fri 23: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
101.20g |
|
173.48g |
|
2513*
|
617
|
| Thu 22: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
144.69g |
|
141.52g |
|
2635*
|
572
|
| Wed 21: |
-
|
-
|
|
2658*
|
-
|
| Tue 20: |
-
|
-
|
|
2489*
|
-
|
| Mon 19: |
-
|
-
|
|
2678*
|
-
|
| Sun 18: |
-
|
-
|
|
2303*
|
-
|
