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Alex Shilin
Alex Shilin
Joined May 2013
Posts
37
Following
1
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
1.1 kg
Current Weight
98.9 kg
Performance:
Losing 4.9 kg a Week
Goal weight
91 kg
Still to go:
7.9 kg
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Alex Shilin's Weight History
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Following
NataLee33
Last weigh in:
Losing 1.1 kg a Week
Alex Shilin's Recent Food & Exercise
Куриное Филе Без Кожи
Макароны
Хлеб Тостовый
Desk Work
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
