| January 2024 |
| Fri 19: |
743 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.89g |
|
96.15g |
|
-
|
-
|
| Thu 18: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
18.11g |
|
50.56g |
|
-
|
-
|
| Wed 17: |
3102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.70g |
|
100.99g |
|
386.43g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1825 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
64.72g |
|
226.12g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
72.44g |
|
239.27g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1673 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
71.21g |
|
143.21g |
|
-
|
-
|
| Wed 24: |
765 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
42.89g |
|
64.79g |
|
-
|
-
|
| Tue 23: |
1321 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
87.51g |
|
124.00g |
|
-
|
-
|
| Fri 19: |
1419 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
51.97g |
|
174.93g |
|
-
|
-
|
| Fri 12: |
786 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
26.44g |
|
76.79g |
|
-
|
-
|
| Wed 10: |
1397 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
58.15g |
|
176.55g |
|
-
|
-
|
| Tue 9: |
1601 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
81.83g |
|
197.36g |
|
-
|
-
|
| Sun 7: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
7.86g |
|
53.71g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
487 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
19.25g |
|
63.51g |
|
-
|
-
|
| Sat 1: |
1065 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
53.07g |
|
90.84g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1175 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
31.83g |
|
148.91g |
|
-
|
-
|
| Thu 30: |
622 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
23.86g |
|
71.04g |
|
-
|
-
|
| Sat 25: |
741 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.33g |
|
126.69g |
|
-
|
-
|
| Sun 12: |
1741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
59.29g |
|
170.06g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
440 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
20.73g |
|
35.25g |
|
-
|
-
|
