keen2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 18: 882 * 44%
Fat:
 
Prot:
 
Carbs:
32.46g
 
47.49g
 
105.63g
- -
Thu 17: 2587 129%
Fat:
 
Prot:
 
Carbs:
114.53g
 
110.50g
 
284.53g
- -
Wed 16: 2660 133%
Fat:
 
Prot:
 
Carbs:
137.39g
 
133.32g
 
222.39g
- -
Tue 15: 2174 109%
Fat:
 
Prot:
 
Carbs:
95.07g
 
83.38g
 
247.69g
- -
Mon 14: 2109 105%
Fat:
 
Prot:
 
Carbs:
77.86g
 
108.21g
 
255.22g
- -
Sun 13: 3361 168%
Fat:
 
Prot:
 
Carbs:
183.72g
 
107.28g
 
317.70g
- -
Sat 12: 2187 109%
Fat:
 
Prot:
 
Carbs:
131.67g
 
77.18g
 
175.91g
- -
Fri 11: 1765 88%
Fat:
 
Prot:
 
Carbs:
86.70g
 
97.60g
 
148.60g
- -
Thu 10: 1645 82%
Fat:
 
Prot:
 
Carbs:
95.00g
 
97.00g
 
99.00g
- -
Wed 9: 1592 80%
Fat:
 
Prot:
 
Carbs:
90.20g
 
92.70g
 
101.70g
- -
Tue 8: 1674 84%
Fat:
 
Prot:
 
Carbs:
82.14g
 
57.26g
 
179.36g
- -
Mon 7: 1753 88%
Fat:
 
Prot:
 
Carbs:
84.00g
 
84.00g
 
167.00g
- -
Sun 6: 1800 90%
Fat:
 
Prot:
 
Carbs:
86.80g
 
78.60g
 
175.80g
- -
Thu 3: 2004 100%
Fat:
 
Prot:
 
Carbs:
88.68g
 
110.70g
 
194.00g
- -
Wed 2: 1874 94%
Fat:
 
Prot:
 
Carbs:
87.66g
 
66.79g
 
207.48g
- -
Tue 1: 2026 101%
Fat:
 
Prot:
 
Carbs:
90.21g
 
70.29g
 
234.08g
- -
February 2022
Mon 28: 2050 102%
Fat:
 
Prot:
 
Carbs:
87.44g
 
85.52g
 
236.31g
- -
December 2021
Mon 6: 2312 116%
Fat:
 
Prot:
 
Carbs:
85.74g
 
111.20g
 
279.35g
- -
November 2021
Tue 9: 1581 * 79%
Fat:
 
Prot:
 
Carbs:
35.90g
 
74.35g
 
246.77g
- -
Mon 8: 2594 130%
Fat:
 
Prot:
 
Carbs:
85.28g
 
123.39g
 
337.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.