| June 2024 |
| Fri 28: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.85g |
|
56.23g |
|
-
|
-
|
| Thu 27: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
76.70g |
|
199.32g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
52.09g |
|
118.33g |
|
-
|
-
|
| Thu 7: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
69.42g |
|
148.53g |
|
-
|
-
|
| Wed 6: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
89.95g |
|
118.67g |
|
-
|
-
|
| January 2024 |
| November 2023 |
| Sun 26: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
49.73g |
|
178.32g |
|
-
|
-
|
| Sat 25: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
73.49g |
|
173.49g |
|
-
|
-
|
| Fri 24: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
66.52g |
|
205.63g |
|
-
|
-
|
| Thu 23: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
53.30g |
|
136.52g |
|
-
|
-
|
| Wed 22: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.75g |
|
28.85g |
|
-
|
-
|
| Tue 21: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
60.59g |
|
173.39g |
|
-
|
-
|
| Mon 20: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
58.58g |
|
155.09g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.80g |
|
18.00g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
51.82g |
|
75.11g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
36.73g |
|
59.10g |
|
-
|
-
|
| Mon 20: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
29.52g |
|
75.44g |
|
-
|
-
|
| Sun 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
57.66g |
|
166.10g |
|
-
|
-
|
| Wed 15: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.22g |
|
18.05g |
|
-
|
-
|
