| March 2022 |
| Sun 27: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
10.00g |
|
-
|
-
|
| Thu 24: |
532 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
66.86g |
|
54.73g |
|
-
|
-
|
| Wed 23: |
546 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
86.91g |
|
25.66g |
|
2596*
|
 2050
|
| Tue 22: |
550 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
51.95g |
|
45.01g |
|
-
|
-
|
| Mon 21: |
580 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
39.44g |
|
44.35g |
|
-
|
-
|
| Sun 20: |
779 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
103.69g |
|
21.60g |
|
2312*
|
1533
|
| Sat 19: |
1283 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
63.73g |
|
170.54g |
|
2296*
|
1013
|
| Fri 18: |
1116 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
134.27g |
|
72.30g |
|
2840*
|
1724
|
| Thu 17: |
637 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
88.60g |
|
47.33g |
|
3050*
|
2413
|
| Wed 16: |
290 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.00g |
|
20.00g |
|
3132*
|
2842
|
