| September 2024 |
| Tue 17: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
84.52g |
|
143.20g |
|
-
|
-
|
| Mon 16: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
81.46g |
|
180.66g |
|
-
|
-
|
| Sun 15: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
52.38g |
|
83.32g |
|
-
|
-
|
| Sat 14: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
82.75g |
|
76.09g |
|
-
|
-
|
| Fri 13: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
59.70g |
|
72.72g |
|
-
|
-
|
| Thu 12: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
73.76g |
|
41.42g |
|
-
|
-
|
| Wed 11: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
78.32g |
|
90.61g |
|
-
|
-
|
| Tue 10: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
78.61g |
|
110.33g |
|
-
|
-
|
| Mon 9: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
97.58g |
|
116.83g |
|
-
|
-
|
| Sun 8: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
35.61g |
|
43.32g |
|
-
|
-
|
| Sat 7: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
87.23g |
|
21.03g |
|
-
|
-
|
| Fri 6: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
106.24g |
|
120.63g |
|
-
|
-
|
| Thu 5: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
133.79g |
|
118.60g |
|
-
|
-
|
| Wed 4: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
80.68g |
|
65.72g |
|
-
|
-
|
| Tue 3: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
56.54g |
|
125.49g |
|
-
|
-
|
| Mon 2: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
38.92g |
|
85.84g |
|
-
|
-
|
| Sun 1: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
108.98g |
|
95.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
75.66g |
|
142.47g |
|
-
|
-
|
| Fri 30: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
58.66g |
|
138.04g |
|
-
|
-
|
| Thu 29: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
24.65g |
|
58.08g |
|
-
|
-
|
