baplimao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 2311 * 86%
Fat:
 
Prot:
 
Carbs:
65.15g
 
147.03g
 
289.82g
2790*  479
October 2022
Wed 12: 1776 * 66%
Fat:
 
Prot:
 
Carbs:
58.36g
 
47.28g
 
269.80g
- -
Fri 7: 2192 * 81%
Fat:
 
Prot:
 
Carbs:
65.37g
 
83.37g
 
333.79g
- -
Wed 5: 1728 * 64%
Fat:
 
Prot:
 
Carbs:
51.34g
 
49.70g
 
275.69g
- -
Tue 4: 2338 * 87%
Fat:
 
Prot:
 
Carbs:
55.06g
 
136.15g
 
336.93g
- -
September 2022
Thu 29: 1462 * 54%
Fat:
 
Prot:
 
Carbs:
38.96g
 
38.49g
 
245.83g
- -
Wed 28: 2785 * 103%
Fat:
 
Prot:
 
Carbs:
106.69g
 
123.51g
 
341.17g
- -
Tue 27: 2557 * 95%
Fat:
 
Prot:
 
Carbs:
96.22g
 
107.00g
 
324.63g
- -
Mon 26: 1678 * 62%
Fat:
 
Prot:
 
Carbs:
39.41g
 
98.40g
 
239.43g
- -
Sun 25: 2733 * 101%
Fat:
 
Prot:
 
Carbs:
89.94g
 
100.28g
 
388.07g
- -
Sat 24: 3348 * 124%
Fat:
 
Prot:
 
Carbs:
132.28g
 
130.77g
 
417.50g
- -
Thu 22: 2410 * 89%
Fat:
 
Prot:
 
Carbs:
68.56g
 
144.44g
 
307.58g
- -
Wed 21: 1145 * 42%
Fat:
 
Prot:
 
Carbs:
27.50g
 
25.40g
 
205.83g
- -
Tue 20: 2797 * 104%
Fat:
 
Prot:
 
Carbs:
57.33g
 
149.45g
 
423.06g
- -
Mon 19: 2692 * 100%
Fat:
 
Prot:
 
Carbs:
81.45g
 
120.94g
 
371.43g
- -
Sun 18: 2678 * 99%
Fat:
 
Prot:
 
Carbs:
110.29g
 
134.05g
 
281.66g
- -
Sat 17: 3916 * 145%
Fat:
 
Prot:
 
Carbs:
165.34g
 
91.95g
 
520.11g
- -
Fri 16: 3263 * 121%
Fat:
 
Prot:
 
Carbs:
75.18g
 
157.95g
 
509.54g
- -
Thu 15: 3020 * 112%
Fat:
 
Prot:
 
Carbs:
88.94g
 
154.67g
 
410.82g
- -
Wed 14: 2903 * 107%
Fat:
 
Prot:
 
Carbs:
112.26g
 
133.00g
 
343.40g
- -
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