| July 2024 |
| Thu 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
61.81g |
|
10.77g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
24.58g |
|
5.27g |
|
-
|
-
|
| Tue 23: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
63.24g |
|
79.87g |
|
-
|
-
|
| Mon 15: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
132.99g |
|
148.50g |
|
-
|
-
|
| Sun 14: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
46.85g |
|
25.77g |
|
-
|
-
|
| Fri 12: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
39.73g |
|
24.48g |
|
-
|
-
|
| Thu 11: |
1501
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
132.13g |
|
153.82g |
|
2652*
|
 1151
|
| Wed 10: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
95.87g |
|
217.40g |
|
-
|
-
|
| Tue 9: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
125.22g |
|
116.40g |
|
-
|
-
|
| Mon 8: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
76.03g |
|
65.35g |
|
-
|
-
|
| Sun 7: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
114.68g |
|
135.88g |
|
-
|
-
|
| Sat 6: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
119.22g |
|
128.72g |
|
-
|
-
|
| Fri 5: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
126.68g |
|
96.77g |
|
-
|
-
|
| Thu 4: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
115.38g |
|
104.29g |
|
-
|
-
|
| Wed 3: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
111.40g |
|
97.72g |
|
-
|
-
|
| Tue 2: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
123.73g |
|
105.63g |
|
-
|
-
|
| Mon 1: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
65.59g |
|
120.65g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
88.84g |
|
109.73g |
|
2768*
|
1536
|
| Sat 30: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
90.34g |
|
109.04g |
|
-
|
-
|
| Fri 29: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
74.73g |
|
129.07g |
|
-
|
-
|
