marcnunes0101 - Member

marcnunes0101

Joined December 2021

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Following

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Weight History

Start Weight

90 kg

Lost so far: 8 kg

Current Weight

82 kg
Performance: Losing 0.3 kg a Week

Goal weight

72 kg

Still to go: 10 kg

marcnunes0101's Weight History

	Proteína Texturizada de Soja
	Egg
	Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
	Crossfit
	Bike Machine (Cycling)
	Walking (exercise) - 5.5/kph